Healthy Tips Archives - Page 2 of 15 - Alejandra's Life
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Healthy Tips

It Isn’t The End.

August 2, 2019

As you get older – especially if you are a woman – there is usually only one question on everyone’s lips: When are you having a baby? Most people ask this question in complete innocence, with no idea of the effect that such a simple question has just had on you. They don’t mean to be insensitive when they ask you about your dreams for creating a family of your own: they simply are enquiring as to whether you have…

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Subtle Changes To Yourself That Could Make You Feel So Much Better

July 26, 2019

There are a lot of important things in life. Some value their work and place an awful lot of worth on the projects they’re invested in. Some care about their homes and keeping them perfect for themselves and everyone else. There are people out there that place importance on the strangest and wackiest of things. It’s a free world, and we’re able to like whatever we want to like (unless it’s morally wrong!)  One thing we all deem important, however,…

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An Insight Into the Brain Performance Centers At Neurocore

July 18, 2019

In a bid to learn more about the brain, researchers have performed different types of research. For starters, they have learned that the mind is made up of neurons. The electrical activity within the brain is also regulated through the use of chemical signals. Although scientists have not yet learned a lot about the brain, they are still conducting different forms of research. To learn more about how the brain functions, researchers have developed forms of technology such as EEG.…

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How to Look and Feel Your Best

July 16, 2019

We all want to look and feel our best, but the truth is that sometimes life can make that a little bit difficult. We’re busier than we’d like to be, we have responsibilities, and then there’s always that old nemesis – aging – bringing us down. Or that’s one way to look at it. The other is that it’s always possible to look and feel our best, no matter how old we may be, if we just take steps to…

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CBD Isn’t a Drug — It’s Here to Help

July 12, 2019

f you’re like most people, you know someone — even if it’s just online — who uses CBD to treat something. They might use it to fight chronic pain, ease depression, relieve the symptoms of multiple sclerosis or ALS, or make epilepsy easier to endure. So just what is CBD? You could be forgiven for thinking that CBD must be some kind of drug. But CBD is nothing like the prescription medications so many people use it to replace. CBD…

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Fighting Aging with Genucel

July 11, 2019

When we think about what it means to look older, we tend to focus on the surface of the skin. It might surprise you to learn that damage and discoloration the visible outer layers of the skin are not the only factor in giving one an aged appearance. The muscles under the skin also contribute to the aging process. These muscles naturally become looser and weaker over time. This causes the skin to sag and lose some of its youthful…

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Is your water affecting your health?

June 11, 2019

I have something to say: I am obsessed by the water me and my family drink. After much research in my career and working with people with cancer and other diseases, I have to say this thing for sure: The water you drink makes a large impact in your health! The amount of minerals and chemicals that water has, in a medium-long period, will lead you to your health being manipulated and for you to develop a condition, unless you…

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How to Deal with Going Back to Reality After Spring Break?

June 4, 2019

by Sally Norton (Alejandra’s Life Guest Author)   Going back to reality after spring break is difficult, but we have to adapt anyway. If you had plans to relocate during your spring break, don’t forget on your moving day! Enjoy your spring break but also prepare for the moving day that’s coming. Instead of panicking, which most of us do, when you realize that you have so many things to do and so little time, you should try to organize…

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Are You addicted to food? Seven tell-take signs

May 31, 2019

By Dr Bunmi Aboaba, a Recovery Coach specialising in Food Addiction   We all need to eat. However, with the fast pace of modern life, we don’t always have time to work out what’s good and what’s not. It’s quicker and easier to pick up a ready meal or order in. It can be easy to acquire bad habits through no fault of our own. It’s hard to be objective about what and how much we are eating. Emotions come…

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