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Cancer Care Parcel

December 5, 2017

Hi Everyone, this was actually a bit emotional to speak about, as you can see on the video, but I think this is so nice to give to a person who is going through Cancer treatments and feeling the way they are, they need support and caring and why not share something like this? Cancer Care Parcel is a brand that really knows what is going on with Cancer patients and they know what they need. Their website is: https://cancercareparcel.co.uk/ I…

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Healthy Tips

Using Aromatherapy in your home

December 1, 2017

Every single one of us loves their home smelling great and clean. But sometimes, with daily life stress, problems, lack of time, our home becomes with dull and that reflects in us and the energy in our house. Lack of sleeping, stressed times, depression, etc can happen. So I decided to talk about one thing it always uplifts our mood at home and I think you will like it too. Aromatherapy is something I have been practicing for years in…

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Healthy Tips

Vitamins and Yogo – Let’s Talk Health + Giveaway

November 27, 2017

I do like to have my stack of Vitamins – did you notice the importance I give to Vitamins and supplements here on the blog? Well in my house, he have lactose intolerance, then fussy eaters and then the ability of getting sick several times because… Rj is in the nursery. Of course my vitamins and supplements are specific to our needs, as part of my medical background, I do have the knowledge about them, so if you have any…

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Healthy Tips Parenting: Experiences, happiness and being a Mum

Vitamins and Little ones – Let’s talk Health

October 30, 2017

What parents think now that colder days are arriving. Vitamins are something that I always had at home.   Between me being sick with low immune system as a kid, between my anemia and food allergies, I had some pretty bad moments when I was a child. So my mum always decided to have a batch of vitamins, on those early 80’s prescribed by the doctor of course, nowadays any one can buy them over the counter as they are…

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Healthy Tips Parenting: Experiences, happiness and being a Mum

Are you watching what your child eats? EYNP is here.

October 9, 2017

Specially in school/nursery? Then hear this out. I recently been invited by the EYNP (Early Years Nutrition Partnership), on the Childcare Expo in the Ricoh Arena in Coventry. A very fun event and we met Ben Faulks (aka Mr Bloom from Cbeebies) which created a healthy eating song (very catchy by the way…an absolute earworm) and we had so much fun. It was actually RJ’s first even with me. (*yayyyy*) – I love spend new experience with him and letting…

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