health tips Archives - Alejandra's Life
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health tips

Summers Over But Your Health Kick Shouldn’t Be!

August 19, 2019

Are we exaggerating by saying that the summer is nearly over? We think not. Compared to the summer that we had last year, and the vibe that it brought with it, we just know that this year has been nothing of the same. And we know that you will have had this conversation with so many different people, because it’s a nationwide thought that the summer we had is well and truly gone…if we had one at all. We’re not…

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Quick Breakfast with Nutribuddy Breakfast Shake

August 6, 2019

Don’t know Nutribuddy Breakfast Shake? Let me tell you and explain everything. You know those days when: You are too tired of eating the same breakfast In a rush to eat in the morning Super late and no time to eat no time to eat because your baby or child is in need for you? Hangover or Sick had a quick breakfast but your body is asking for a quick and early snack?   Got you! That’s where Nutribuddy Breakfast…

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Subtle Changes To Yourself That Could Make You Feel So Much Better

July 26, 2019

There are a lot of important things in life. Some value their work and place an awful lot of worth on the projects they’re invested in. Some care about their homes and keeping them perfect for themselves and everyone else. There are people out there that place importance on the strangest and wackiest of things. It’s a free world, and we’re able to like whatever we want to like (unless it’s morally wrong!)  One thing we all deem important, however,…

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An Insight Into the Brain Performance Centers At Neurocore

July 18, 2019

In a bid to learn more about the brain, researchers have performed different types of research. For starters, they have learned that the mind is made up of neurons. The electrical activity within the brain is also regulated through the use of chemical signals. Although scientists have not yet learned a lot about the brain, they are still conducting different forms of research. To learn more about how the brain functions, researchers have developed forms of technology such as EEG.…

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How to Look and Feel Your Best

July 16, 2019

We all want to look and feel our best, but the truth is that sometimes life can make that a little bit difficult. We’re busier than we’d like to be, we have responsibilities, and then there’s always that old nemesis – aging – bringing us down. Or that’s one way to look at it. The other is that it’s always possible to look and feel our best, no matter how old we may be, if we just take steps to…

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CBD Isn’t a Drug — It’s Here to Help

July 12, 2019

f you’re like most people, you know someone — even if it’s just online — who uses CBD to treat something. They might use it to fight chronic pain, ease depression, relieve the symptoms of multiple sclerosis or ALS, or make epilepsy easier to endure. So just what is CBD? You could be forgiven for thinking that CBD must be some kind of drug. But CBD is nothing like the prescription medications so many people use it to replace. CBD…

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Jeunesse Global Revolutionizes The Beauty Industry With Stellar Products

July 11, 2019

Jeunesse Global got into the makeup and beauty industry to revitalize the lives of the aging class. With a myriad of products on offer, clients can look, feel, and live younger in no time. Magazines all over the world have not held back on their positive reviews of the top-notch beauty firm. Media outlets insist that it the latest breakthrough as far as anti-aging is concerned. Prided as the youth enhancement system (YES), Jeunesse Global comprises the most recent skin…

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Is your water affecting your health?

June 11, 2019

I have something to say: I am obsessed by the water me and my family drink. After much research in my career and working with people with cancer and other diseases, I have to say this thing for sure: The water you drink makes a large impact in your health! The amount of minerals and chemicals that water has, in a medium-long period, will lead you to your health being manipulated and for you to develop a condition, unless you…

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Are You addicted to food? Seven tell-take signs

May 31, 2019

By Dr Bunmi Aboaba, a Recovery Coach specialising in Food Addiction   We all need to eat. However, with the fast pace of modern life, we don’t always have time to work out what’s good and what’s not. It’s quicker and easier to pick up a ready meal or order in. It can be easy to acquire bad habits through no fault of our own. It’s hard to be objective about what and how much we are eating. Emotions come…

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