health Archives - Alejandra's Life
Browsing Tag

health

Summers Over But Your Health Kick Shouldn’t Be!

August 19, 2019

Are we exaggerating by saying that the summer is nearly over? We think not. Compared to the summer that we had last year, and the vibe that it brought with it, we just know that this year has been nothing of the same. And we know that you will have had this conversation with so many different people, because it’s a nationwide thought that the summer we had is well and truly gone…if we had one at all. We’re not…

Continue Reading

Has The Science Of Weight Loss Learned Anything In The Last Ten Years?

August 7, 2019

About two out of three adults are either overweight or obese. It’s not a particularly flattering statistic, but if you adopt the definition of “overfat” which takes into consideration the ratio of muscle to fat, more than 90 of us probably weigh more than we should. Practically everyone walking around today is a shadow of their actual physical potential. Lifted from our natural habitats, the majority of people have no reason to move, build muscle and learn fat. Why bother…

Continue Reading

An Insight Into the Brain Performance Centers At Neurocore

July 18, 2019

In a bid to learn more about the brain, researchers have performed different types of research. For starters, they have learned that the mind is made up of neurons. The electrical activity within the brain is also regulated through the use of chemical signals. Although scientists have not yet learned a lot about the brain, they are still conducting different forms of research. To learn more about how the brain functions, researchers have developed forms of technology such as EEG.…

Continue Reading

How to Look and Feel Your Best

July 16, 2019

We all want to look and feel our best, but the truth is that sometimes life can make that a little bit difficult. We’re busier than we’d like to be, we have responsibilities, and then there’s always that old nemesis – aging – bringing us down. Or that’s one way to look at it. The other is that it’s always possible to look and feel our best, no matter how old we may be, if we just take steps to…

Continue Reading

CBD Isn’t a Drug — It’s Here to Help

July 12, 2019

f you’re like most people, you know someone — even if it’s just online — who uses CBD to treat something. They might use it to fight chronic pain, ease depression, relieve the symptoms of multiple sclerosis or ALS, or make epilepsy easier to endure. So just what is CBD? You could be forgiven for thinking that CBD must be some kind of drug. But CBD is nothing like the prescription medications so many people use it to replace. CBD…

Continue Reading

Talkspace Closes The Curtain On Their Second Round Of Funding

July 11, 2019

Two weeks ago, Talkspace made headlines as they rounded up a $50 million financing round. The Revolution Growth firm had a leading role in running the expedition. The online therapy platform also made the most of a host of investors, including Omura Capital, Compound Ventures, Norwest Venture Partners, as well as Spark Capital. The firm was expected to have a new member in their Boards of Directors in Patrick Conroy who would join them from Revolution Growth. The firm was…

Continue Reading

Is your water affecting your health?

June 11, 2019

I have something to say: I am obsessed by the water me and my family drink. After much research in my career and working with people with cancer and other diseases, I have to say this thing for sure: The water you drink makes a large impact in your health! The amount of minerals and chemicals that water has, in a medium-long period, will lead you to your health being manipulated and for you to develop a condition, unless you…

Continue Reading

Are You addicted to food? Seven tell-take signs

May 31, 2019

By Dr Bunmi Aboaba, a Recovery Coach specialising in Food Addiction   We all need to eat. However, with the fast pace of modern life, we don’t always have time to work out what’s good and what’s not. It’s quicker and easier to pick up a ready meal or order in. It can be easy to acquire bad habits through no fault of our own. It’s hard to be objective about what and how much we are eating. Emotions come…

Continue Reading

Healthy Tea Time

May 2, 2019

I do love a good cup of tea, either hot or cold, but it needs to be a good quality tea. And even though this article contains affiliate links (you might have some discount or not, but while it won’t cost you more, here at Alejandra’s we get a percentage of your shopping and help us with our job), I decided to become affiliate of Twinnings exactly because I do buy a lot of teas from Twinings! #Winning Twining launched…

Continue Reading