health Archives - Alejandra's Life
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health

Protein Snacks for busy Lives!

October 11, 2019

October has come quick, kids in school, Uni started and works need to be planned, and the daily working and commute routine is upon us. Being a mum, sometimes makes us miss… occasionally, some meals, especially when kids are late in the morning and need to be fed and dressed, and (guilty) I am one of those. But I tend to resort to my favourite brand to sort me out and give me a pick me up not only in…

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2020 Vision For 2020

October 9, 2019

By Melissa Parkes   For many of us it is unthinkable to live without the ability to see. We wake up everyday, open our eyes and are surrounded by colours and shapes. It only when these colours and shapes become blurry that the alarm bells start to ring – lets stop taking one of our most magical organs for granted.   Here are 5 tips, shared by experts, to help protect and prevent eyesight damage…   1. Eye Breaks?  “Bloodshot…

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Been In A Bad Place Recently? These Little Things Might Just Help You With Your Mental Struggles

September 24, 2019

Every single person on this planet experiences lulls in their life – even those that look as though they have it all. We always picture life having to be a certain way; we always think it has to go smoothly – when bumps and kinks arrive, they should be handled quickly and efficiently. It’s because of this mindset that we get massively down whenever something hits us hard. A big positive to take from the negatives of life is that…

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Summers Over But Your Health Kick Shouldn’t Be!

August 19, 2019

Are we exaggerating by saying that the summer is nearly over? We think not. Compared to the summer that we had last year, and the vibe that it brought with it, we just know that this year has been nothing of the same. And we know that you will have had this conversation with so many different people, because it’s a nationwide thought that the summer we had is well and truly gone…if we had one at all. We’re not…

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Has The Science Of Weight Loss Learned Anything In The Last Ten Years?

August 7, 2019

About two out of three adults are either overweight or obese. It’s not a particularly flattering statistic, but if you adopt the definition of “overfat” which takes into consideration the ratio of muscle to fat, more than 90 of us probably weigh more than we should. Practically everyone walking around today is a shadow of their actual physical potential. Lifted from our natural habitats, the majority of people have no reason to move, build muscle and learn fat. Why bother…

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An Insight Into the Brain Performance Centers At Neurocore

July 18, 2019

In a bid to learn more about the brain, researchers have performed different types of research. For starters, they have learned that the mind is made up of neurons. The electrical activity within the brain is also regulated through the use of chemical signals. Although scientists have not yet learned a lot about the brain, they are still conducting different forms of research. To learn more about how the brain functions, researchers have developed forms of technology such as EEG.…

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How to Look and Feel Your Best

July 16, 2019

We all want to look and feel our best, but the truth is that sometimes life can make that a little bit difficult. We’re busier than we’d like to be, we have responsibilities, and then there’s always that old nemesis – aging – bringing us down. Or that’s one way to look at it. The other is that it’s always possible to look and feel our best, no matter how old we may be, if we just take steps to…

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CBD Isn’t a Drug — It’s Here to Help

July 12, 2019

f you’re like most people, you know someone — even if it’s just online — who uses CBD to treat something. They might use it to fight chronic pain, ease depression, relieve the symptoms of multiple sclerosis or ALS, or make epilepsy easier to endure. So just what is CBD? You could be forgiven for thinking that CBD must be some kind of drug. But CBD is nothing like the prescription medications so many people use it to replace. CBD…

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Talkspace Closes The Curtain On Their Second Round Of Funding

July 11, 2019

Two weeks ago, Talkspace made headlines as they rounded up a $50 million financing round. The Revolution Growth firm had a leading role in running the expedition. The online therapy platform also made the most of a host of investors, including Omura Capital, Compound Ventures, Norwest Venture Partners, as well as Spark Capital. The firm was expected to have a new member in their Boards of Directors in Patrick Conroy who would join them from Revolution Growth. The firm was…

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