healthy food Archives - Alejandra's Life
Browsing Tag

healthy food

5 Quick Fat-Burning Recipes For This Fall

November 19, 2018

As we have had fun and enjoyed ourselves during summer, the time has come to say goodbye and start exercising. Fall is the perfect season to set clear goals and start eating properly in order to burn all the excess fat. Burning fat means clearing out your organism from the negative toxins and improving your general health. Proper diet is a must. By the time winter ends and new summer arrives, you will have had a stunningly shaped body. For…

Continue Reading

Are you watching what your child eats? EYNP is here.

October 9, 2017

Specially in school/nursery? Then hear this out. I recently been invited by the EYNP (Early Years Nutrition Partnership), on the Childcare Expo in the Ricoh Arena in Coventry. A very fun event and we met Ben Faulks (aka Mr Bloom from Cbeebies) which created a healthy eating song (very catchy by the way…an absolute earworm) and we had so much fun. It was actually RJ’s first even with me. (*yayyyy*) – I love spend new experience with him and letting…

Continue Reading