let's talk Health Archives - Alejandra's Life
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let’s talk Health

Healthy Tips

Bring Spring Freshness to your Indoor Air – Let’s Talk Health

April 3, 2018

  Springtime is back, and during this time of the year, many people take the opportunity to freshen and clean their homes. With that in mind, take some time to examine the air quality in your home and part it plays in your health. Based on the products that you have in your space, there may be contaminants and toxins lurking that we don’t know are there. We spend so much time inside throughout the year, so the air you…

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Healthy Tips

Bimuno and Immune System – Let’s Talk Health

February 27, 2018

After the December holidays and Blue January, have you been feeling ok? No bad sleep, no bloating, no colds (not related to this amazing weather we are having in the UK… #sarcasm) or even feeling sick?   Well let me just tell you one thing: Our Immune system depends on several functions in our body. But majorly, our Guts, intestines, are the “maternity” of the good bacterias and enzymes that take care of our immune system, and makes us going…

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Healthy Tips

Vitamins and Yogo – Let’s Talk Health + Giveaway

November 27, 2017

I do like to have my stack of Vitamins – did you notice the importance I give to Vitamins and supplements here on the blog? Well in my house, he have lactose intolerance, then fussy eaters and then the ability of getting sick several times because… Rj is in the nursery. Of course my vitamins and supplements are specific to our needs, as part of my medical background, I do have the knowledge about them, so if you have any…

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Healthy Tips Parenting: Experiences, happiness and being a Mum

Vitamins and Little ones – Let’s talk Health

October 30, 2017

What parents think now that colder days are arriving. Vitamins are something that I always had at home.   Between me being sick with low immune system as a kid, between my anemia and food allergies, I had some pretty bad moments when I was a child. So my mum always decided to have a batch of vitamins, on those early 80’s prescribed by the doctor of course, nowadays any one can buy them over the counter as they are…

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