let's talk Health Archives - Alejandra's Life
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let’s talk Health

Healthy Tips Parenting: Experiences, happiness and being a Mum

Health and New Mums: 5 Common Problems

June 3, 2018

go site As any new mum knows, there was some changes in your body on your pregnancy, and it will be some different changes on your body and mind after you have your little bundle of joy. This changes need to be spoken about and after so many years of Taboo, finally we have a society willing to change that and to speak openly about them. Here are the most common subjects about it:   1. Low Mood/ Anxiety It’s very common…

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Healthy Tips

3 Easy Ways To Help A Friend With An Eating Disorder

May 30, 2018

follow url It doesn’t matter whether your friend is suffering from anorexia, bulimia or binge eating, the fact that your friend has confided in you means that they trust you and need your support. Eating disorders are very secretive and can be hidden exceptionally well by the person suffering. If you know about it, make sure that you are that listening ear, that lending hand and the much needed person on the end of the phone. Although you may fear saying or…

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Bring Spring Freshness to your Indoor Air – Let’s Talk Health

April 3, 2018

binäre optionen beste zeit   Springtime is back, and during this time of the year, many people take the opportunity to freshen and clean their homes. With that in mind, take some time to examine the air quality in your home and part it plays in your health. Based on the products that you have in your space, there may be contaminants and toxins lurking that we don’t know are there. We spend so much time inside throughout the year, so the air you…

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Healthy Tips

Bimuno and Immune System – Let’s Talk Health

February 27, 2018

http://tjez.gob.mx/perdakosis/2267 After the December holidays and Blue January, have you been feeling ok? No bad sleep, no bloating, no colds (not related to this amazing weather we are having in the UK… #sarcasm) or even feeling sick?   Well let me just tell you one thing: Our Immune system depends on several functions in our body. But majorly, our Guts, intestines, are the “maternity” of the good bacterias and enzymes that take care of our immune system, and makes us going…

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Healthy Tips

Vitamins and Yogo – Let’s Talk Health + Giveaway

November 27, 2017

http://www.beaujolais-challenge.com/?nikolsa=tout-les-site-de-rencontre-canadien&975=bc I do like to have my stack of Vitamins – did you notice the importance I give to Vitamins and supplements here on the blog? Well in my house, he have lactose intolerance, then fussy eaters and then the ability of getting sick several times because… Rj is in the nursery. Of course my vitamins and supplements are specific to our needs, as part of my medical background, I do have the knowledge about them, so if you have any…

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