Mental Health Archives - Alejandra's Life
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Mental Health

Talkspace Closes The Curtain On Their Second Round Of Funding

July 11, 2019

Two weeks ago, Talkspace made headlines as they rounded up a $50 million financing round. The Revolution Growth firm had a leading role in running the expedition. The online therapy platform also made the most of a host of investors, including Omura Capital, Compound Ventures, Norwest Venture Partners, as well as Spark Capital. The firm was expected to have a new member in their Boards of Directors in Patrick Conroy who would join them from Revolution Growth. The firm was…

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Is Objectifying a good thing to teach to our children?

June 5, 2019

Objectifying definition: “degrade to the status of a mere object.”   Our world has changed. Things are now taking a turn that everyone speaks about things that in the 80’s or 90’s were hidden, but thank goodness, people are now talking. Bullying is now a battle, still exists and many will turn the back or eyes to it, but it still happens but many are taking the internet to have a voice and push forward laws about it. BUT… what…

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3 Strategies for Building Coping Skills in Children with Anxiety

April 18, 2019

Unfortunately, more and more children are chronically anxious nowadays. Whether it’s due to the fast lifestyle, the pressure they feel or the lack of free time, this is a problem that can be controlled and finally solved. For this reason, many parents are constantly looking for new strategies for building coping skills in children with anxiety. Naturally, it’s very difficult for parents to see a young child suffer from anxiety. Therefore, many well-meaning parents unknowingly exacerbate anxiety by attempting to…

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Finding Balance in Your Work and School Life

February 28, 2019

Americans are hard-working people. We’re known for our commitment to our schooling and our careers. We’re known for being productive and working long hours. We’re known for leaving paid vacation days on the table, essentially choosing to work for free. We’re also, unfortunately, known for burning out. These things are connected, of course. When we work too much and too hard, or when we juggle a ridiculous school schedule, we hurt our mental health. We make ourselves less happy and,…

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TRANSCENDENCE – Live Life Beyond The Ordinary

October 10, 2018

Transcendence is an inspirational new docu-series from the internationally-renowned filmmakers of FOOD MATTERS and HUNGRY FOR CHANGE. Films that were shared and seen by hundreds of millions of people around the world, on both Food Matters TV and Netflix, ushering in a new era of health and wellness. With Transcendence, founders of FMTV James Colquhoun and Laurentine ten Bosch, go deep into the inner workings of the psyche to illuminate limiting beliefs and awaken true potential. Through the personal stories of a cast including Novak Djokovic,…

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No mean No, and needs to be Respected!

October 9, 2018

The World is going through a strange change. Just when you think somethings are actually changing for good, corruption comes back and rips it away again. So many have been going on with the so called Fake News, lies of the media, because actually there isn’t a filter anymore. I am not blaming the media, I am actually blaming humans. Because they created the media and also lost the way of morality and common sense. I am not a puritan – No…

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Are There Any Ways You Can Improve Your Lifestyle? Here’s How To Do It

August 7, 2018

When it comes to the way we live we can often be striving to improve things. It might be for many different reasons. It could be for your health, it might be to improve the wealth you have or simply just to feel better. So how do you do it and why do you do it? These questions can often give you the answers that serve as your motivation and inspiration for making things better for you.     Are…

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Rebuilding When Your World Comes Tumbling Down

June 8, 2018

It’s one of life’s most pressing questions and terrifying conundrums. How do you rebuild when your world comes tumbling down? As humans, we’re vulnerable, but there’s always a tendency to expect that bad things happen to other people. You read tragic tales in magazines, and they tug at your heartstrings, but there’s always a part of you that never expects to be in a situation that demands the sympathies of others. Sadly, there’s no way of predicting what is going…

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3 Easy Ways To Help A Friend With An Eating Disorder

May 30, 2018

It doesn’t matter whether your friend is suffering from anorexia, bulimia or binge eating, the fact that your friend has confided in you means that they trust you and need your support. Eating disorders are very secretive and can be hidden exceptionally well by the person suffering. If you know about it, make sure that you are that listening ear, that lending hand and the much needed person on the end of the phone. Although you may fear saying or…

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