Nutrition Archives - Alejandra's Life
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Nutrition

Protein Snacks for busy Lives!

October 11, 2019

October has come quick, kids in school, Uni started and works need to be planned, and the daily working and commute routine is upon us. Being a mum, sometimes makes us miss… occasionally, some meals, especially when kids are late in the morning and need to be fed and dressed, and (guilty) I am one of those. But I tend to resort to my favourite brand to sort me out and give me a pick me up not only in…

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5 Quick Fat-Burning Recipes For This Fall

November 19, 2018

As we have had fun and enjoyed ourselves during summer, the time has come to say goodbye and start exercising. Fall is the perfect season to set clear goals and start eating properly in order to burn all the excess fat. Burning fat means clearing out your organism from the negative toxins and improving your general health. Proper diet is a must. By the time winter ends and new summer arrives, you will have had a stunningly shaped body. For…

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