superfoods Archives - Alejandra's Life
Browsing Tag

superfoods

Let’s Talk Health: Superherbs in Winter

February 13, 2019

Everyone talks about Superfoods nowadays. They can be added to our daily food such as Goji Berries (anti-oxidants, Vitamin C) or Turmeric (which is also a Superherb, containing Curcumin, used in some Cancer medicines, anti-inflammatory, anti-oxidant, Neurotropic and lowering the brain diseases such as Dementia, Alzheimer), but what about Superherbs? Superherbs are herbs that can enhance and prevent and help in our daily life and towards diseases or ailments/symptoms. If you ask your grandmother or mother, you will find that…

Continue Reading