anxiety Archives - Alejandra's Life
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anxiety

How does COVID-19 anxiety impact children

May 5, 2020
A child by the window, corona graphic outside

By Sally Norton   The circumstances we are spending our weeks and months in, are far from perfect. It is only natural that everybody is scared and confused. There is not a single age group the virus is not affecting at least indirectly. The eldest members of our society are endangered since getting infected can be lethal in their age. The middle-aged population is worried for their health, as well as for their finances and all other aspects of living…

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Why It Is Important to Raise Your Child Around Pets

February 24, 2020

By Emma Williams   A vast majority of households around the world owns at least one family pet. The usual choices include parrots, hamsters, fish, guinea pigs and most commonly cats and dogs. However, many parents are afraid to bring a pet into their home due to fear of allergies the child might develop, the mess the pet can create and the responsibility a pet imposes. Nevertheless, recent studies have shown that having a pet actually has many benefits for…

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3 Strategies for Building Coping Skills in Children with Anxiety

April 18, 2019

Unfortunately, more and more children are chronically anxious nowadays. Whether it’s due to the fast lifestyle, the pressure they feel or the lack of free time, this is a problem that can be controlled and finally solved. For this reason, many parents are constantly looking for new strategies for building coping skills in children with anxiety. Naturally, it’s very difficult for parents to see a young child suffer from anxiety. Therefore, many well-meaning parents unknowingly exacerbate anxiety by attempting to…

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Anxiety-Life-Style?

July 4, 2017

The hyphens are there for a reason. Anxiety has been a topic that most artists are now (finally) freely talking, and then the public decided to give the proper importance to it and talk about it. Good! But one thing is talking and other is doing something regarding it. Anxiety should not be considered a weakness. I heard a couple of boys telling this to another one: Anxiety is for girls with PMS. They are probably between 14 to 15…

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