When I was pregnant, I spoke with a Doula about her services and she told me the Belly binding technique for the postpartum belly.
I must say that i didn’t had her services (too much expenses) but the belly binding was kept in my subconscious…
After a C-section, and after the 30s, it’s been really difficult too loose the belly (c -section with 6 months). With all the treatments and it’s still there…
I remembered the talk with the Doula, made my researching works and here are 3 types of Belly Binding that you can use…it’s brilliant!!
[youtube=http://www.youtube.com/watch?v=pon9FS8DNKo&w=320&h=266]
My favourite
[youtube=http://www.youtube.com/watch?v=zhDoCe-hFh8&w=320&h=266]
[youtube=http://www.youtube.com/watch?v=BJMUR3lEbKE&w=320&h=266]
Cheerio
