Stress can happen to any of us, and it can really impact on your quality of life. Dealing with stress can be difficult, especially if you want to manage it in a holistic manner. There are lots of ways to handle stress with a natural approach, so you can ease […]
How to Take an Holistic Approach to Managing Stress and Boosting Your Wellbeing
Nowadays, life can often feel like a whirlwind. You may feel like your days are spent rushing around, always doing battle with a never-ending to-do list. Before long, you can feel like you are permanently stuck on a hamster wheel, and going too fast to ever get off and take […]
The Emotional Side of Egg Donation: Tips for First-Timers
Becoming an egg donor is a significant choice and requires careful consideration before you decide to move forward. You may not realize it, but there is more than just a physical cost to egg donation. Don’t underestimate the emotional energy required to go through the process, and to recover afterward. […]
CBD Oil for Pregnancy: How Moms Are Using and All That You Need to Know
By Gynecologist Dr RaeRae Tired of ineffective medications, people are more and more seeking to use cannabis oil as a remedy for various ailments. Since it became such a trend, a lot of women are wondering if it is possible to use CBD for pregnancy. We discussed this topic […]
8 Health Risks of Working From Home and How to Avoid Them
Your home is your sanctuary, and you likely don’t consider it a place where you could get hurt. However, working from home involves significant health risks that are important to mitigate. So what are the health risks of working from home? What new hazards should you expect? Most of all, […]
Fit and Safe: Top Martial Arts for Women
Even though humanity has certainly come a long way, we are still – unfortunately – living in a world where women don’t feel safe. Numerous attacks and a plethora of failed court cases only further emphasize the fact that things need to change, and they need to change fast. However, […]
Is SNUS the solution for Smoking?
Note: In this post we are talking about Nicotine. Nicotine is a highly addictive chemical. This is an informative post. We ARE NOT supporting, selling, or any other action towards smoking. There are many choices if you want to quit smoking: Vaping Snus (the Swedish way) Nicotine Pouches Nicotine […]
How to set up your own sense-satisfying spa at home during lockdown
By Isla Hannah Knight, Founder, JustU We are pretty used to lockdown now and only leaving the house for essential supplies and daily exercise. We can call and Facetime loved ones that we can’t see, and many are enjoying spending quality time at home with their partner, family or […]
Quitting Smoking Through Vaping
Unless you’ve been using an electronic cigarette since they first went on sale, you might not know too much about them, the various terms and components or even how they differ from traditional smoking, so it’s time to try and clear up some of the most confusing areas of the […]