Os segredos do chef britânico para refeições saudáveis No dia 4 de junho a Porto Editora faz chegar às livrarias o mais recente livro de Gordon Ramsay – Comida Fit. À experiência de chef distinguido com 16 estrelas Michelin pelos seus restaurantes espalhados por todo o mundo, Ramsay alia a […]
The Stigma of Fostering and Adopting – How can you help on this Children Day.
153 million children worldwide are orphans (estimated by UNICEF) can you imagine how much love is missing and care is not given? In my clinic, I have worked many years with people that wanted to get pregnant through natural ways. Through combination of acupuncture, exams, and homeopathy, we worked out […]
Interview at Alejandra’s with… Author Venessa Taylor
Another great interview, this time with author Venessa Taylor, writer of the new children book “Baller Boys” Synopsis of “Baller Boys” Shay and Frankie are best friends and football crazy! They eat, sleep and breathe football (even when they’re at school!). They dream about playing football, love a kick-about […]
Fit and Safe: Top Martial Arts for Women
Even though humanity has certainly come a long way, we are still – unfortunately – living in a world where women don’t feel safe. Numerous attacks and a plethora of failed court cases only further emphasize the fact that things need to change, and they need to change fast. However, […]
Do’s and Don’ts for Pretty Opal Rings
In recent years, the popularity of gemstones and semi-precious stones rose significantly. Nowadays, people opt for this type of jewelry more often than any other type. The fact that they’re so versatile and unique makes them instantly more appealing than any other type of mass-produced jewelry. So, it comes as […]
Fashion Picks for May: Femme La Mode
Hopefully, you got tired of pyjamas and decided to glam up inside your home. We did! We bring you another edit, in this crazy month of May with new pieces and a glimpse of summer (are we having one?). While (not) travelling these past weeks, I had the opportunity to […]
Is SNUS the solution for Smoking?
Note: In this post we are talking about Nicotine. Nicotine is a highly addictive chemical. This is an informative post. We ARE NOT supporting, selling, or any other action towards smoking. There are many choices if you want to quit smoking: Vaping Snus (the Swedish way) Nicotine Pouches Nicotine […]
Interview at Alejandra’s with… Author Vic Echegoyen
This marks a new series here at Alejandra’s, with Interviews with people that I think deserve a spotlight just for them. That’s the case of my good friend Vic Echegoyen. Translator, Painter, Singer, Historian Buff and Writer of many books, I chose her to be my first interview (over e-mail), […]
5 things we pay for – but never use!
Thanks to the ease and simplicity of online shopping, and the fact that anything we want is just a few clicks away, now more than ever we’re spending money on things we don’t need. We all need to make purchases each month, but we’re all guilty of buying products with […]