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By Patrick Adams Quitting smoking is hard. The first week is the hardest, as you fight the temptation to light a fag. However, there are self-help tips that will help you stay focused and give in to the urge to smoke. Trust us, your old age will be thankful […]
An interview can be a daunting thing to go through at the best of times and the pressure to impress the people giving the interview can be overwhelming. There might be so much riding on you getting the job, and if you don’t, it can often feel as though you’ve […]
By Sally Norton Moving abroad is thrilling, intriguing and overwhelming, but at the same time exhausting and just plain scary. Even though it can be one of the most exciting experiences of your life, the first few weeks in a new country can be very frustrating and challenging. During […]
Sometimes we can lose ourselves in busy day to day life. We end up on a seemingly never ending treadmill, lost in the nine to five and drifting through our weekends. When this happens, it can be difficult to find our way back, to remember what we are all about […]
By Patrick Adams Friends resist any age. They are there when you get a new job, move to another town, start a family or go through the motions. Every moment of your life is made more significant by one or a bunch of friends who were there right by […]
Valentine’s Day already!? Are you suit up? Either with or without a company, make the effort to feel good. Either Valentines or Galantines, just be happy with yourself. I have picked up some outfits that I do think it will be not only great for the occasion, but for any […]
There is a myriad of things in our lives that can cause stress. Things like work deadlines, financial difficulties, traffic congestion, and relationship problems can cause stress. Stress is a natural reaction, as the body tries to cope with any negative pressures placed on it. Stress can become a concern […]
For a Brit Expat, the Algarve is the best place to have a “scent” from home. Carvoeiro has always been one of my favourite places for more than a decade, to go and spend time with my family. Either for Holidays or for a quick weekend getaway, it is always […]
By Dylan Bartlett You want to break into the exciting world of fashion, but you don’t know where to start. First of all, congratulations on choosing a new endeavor! Creating a fashion line brings beauty and joy to the world. So how can you get your foot in the […]