Keep Me Going Cereals - Alejandra's Life
My Kitchen, My Rules

Keep Me Going Cereals

August 13, 2015

Let me tell you a bit about Keep Me Going Cereals

they are a new company who developed ‘Keep Me Going’, as the first in the ‘Keep Me’ range… And after noticing just how much sugar and salt were in the cereals Children were eating.
The idea was to develop healthy nutritional products with functional benefits too (like low Gi) but which could be as competitively priced as the brands from Kelloggs and Nestle (Cereal Partners).
This turned out to be quite challenging and it took over 2 years to get it right. 

Compared to Special K Original (often advertised as a healthy cereal), Keep Me Going has 8 times less salt; 60% less sugar; twice the fibre; and a low Gi, similar to traditionally made porridge (instant porridge has a high Gi). 
The Gi testing was conducted by Hammersmith Hospital and involved around a dozen volunteers having their blood-sugar levels checked at regular intervals after eating the cereal over a two week period.
The product is aimed at the whole family and they thought it could appeal to children, without “disneyfying” the pack, by adding the Trading cards. The Trading cards are a fun way to engage children in particular, but also because it adds a bit of a discussion point to breakfast and some of the flag designs are really interesting, a bit like Trivial Pursuit of countries. There’s also a hidden code on the top flap which, if cracked, takes you to an off-menu page on our website with lots more information on codes and ciphers.

They are ready to launch a second product, Keep Me Strong (high protein, low salt, reduced sugar) in a few months.  

The Cereals comes in boxes of 375gr but they are currently making a 30gr size box to take in kids lunch boxes or on going.
You can currently buy it in Ocado.

I tried mine with milk, with yogurt but my favorite way is with milk and a dab of honey in it! 
You can try yogurt and some blueberries or other fruit, it will be delicious and I recommend in the morning, because you will feel full for the morning.

Check the Keep Me Going Website below

Cheerio and #keepmegoinghealthy

You Might Also Like


  • Reply where to stream game of thrones August 12, 2017 at 3:06 am

    I’d love to see an article on the episode where Podrick returns with unused gold from the brothel!

    Game of Thrones Season 7 Episode 7 Online

  • Reply Tampa tax lawyer December 12, 2016 at 1:31 am

    Very rapidly this site will be famous among all blog visitors, due to it’s
    nice posts

  • Reply IRS Attorney December 10, 2016 at 5:27 pm

    There is definately a lot to learn about this subject.
    I like all of the points you have made.

  • Reply unfiled tax returns help December 9, 2016 at 5:21 pm

    It’s nearly impossible to find knowledgeable
    people in this particular subject, but you sound like you know what you’re talking about!

  • Reply December 7, 2016 at 10:24 pm

    Hello there, I found your site via Google whilst searching
    for a comparable subject, your website came up,
    it looks great. I have bookmarked it in my google bookmarks.

  • Reply 360 frontal December 7, 2016 at 9:59 pm

    These 360 frontal are excellent! vogue,good,stylish….etc.etc….I obtained compliments all day long and they are true to size.

  • Reply url December 7, 2016 at 8:24 pm

    magnificent points altogether, you simply won a emblem new reader.
    What could you suggest in regards to your post that you made a few days in the past?

    Any certain?

  • Reply http:// December 7, 2016 at 7:51 pm

    Hello there, just became aware of your blog via Google,
    and located that it is truly informative. I’m gonna watch out for brussels.

    I’ll be grateful for those who proceed this in future.
    Numerous other people can be benefited out of your writing.

  • Reply http:// December 7, 2016 at 12:59 pm

    fantastic points altogether, you just gained a new reader.
    What could you recommend in regards to your publish that you
    simply made a few days in the past? Any sure?

  • Reply December 7, 2016 at 8:50 am

    I think other website owners should take this web site as an example, very
    clean and fantastic user genial style.

  • Reply http:// December 7, 2016 at 4:24 am

    I have been exploring for a little bit for any
    high-quality articles or blog posts on this kind of house
    . Exploring in Yahoo I ultimately stumbled upon this web site.
    Studying this information So i’m glad to show that I have an incredibly excellent uncanny feeling I found
    out exactly what I needed. I so much definitely will make sure to don?t put
    out of your mind this website and provides it a glance regularly.

  • Reply free online fps December 7, 2016 at 4:03 am


  • Reply http:// December 7, 2016 at 3:25 am

    Hello there, just became aware of your blog through Google, and found that
    it is truly informative. I�m going to watch out for brussels.

    I�ll appreciate if you continue this in future.
    A lot of people will be benefited from your writing. Cheers!

  • Reply December 7, 2016 at 12:19 am

    Pharmaceutical companies and for profit practices have reaped huge gains
    by convincing relatively hewlthy men that taking supplemental hormones
    will make them more powerful, more attractive and virile.

  • Reply Sausalito Ferry Schedule December 6, 2016 at 11:57 pm

    I do not even know the way I ended up here, but I thought this submit was once great. I do not realize who you are but certainly you are going to a well-known blogger if you are not already. Cheers!|

  • Reply tickle December 3, 2016 at 6:43 am

    Today, I went to the beachfront with my children. I
    found a sea shell and gave it to my 4 year old daughter
    and said “You can hear the ocean if you put this to your ear.” She put the shell to her ear and screamed.
    There was a hermit crab inside and it pinched her
    ear. She never wants to go back! LoL I know this is entirely
    off topic but I had to tell someone!

  • Reply clustersOt December 2, 2016 at 4:54 pm

    Here and so too happens:)

  • Reply hey December 2, 2016 at 12:00 pm

    Hey just wanted to give you a quick heads up. The text in your article seem to be running off the screen in Ie. I’m not sure if this is a format issue or something to do with internet browser compatibility but I thought I’d post to let you know. The layout look great though! Hope you get the problem resolved soon. Thanks|

  • Reply December 2, 2016 at 3:01 am

    Howdy this is kind of of off topic but I was wanting to know if blogs use WYSIWYG
    editors or if you have to manually code with HTML. I’m starting
    a blog soon but have no coding skills so I wanted to
    get advice from someone with experience. Any help would be
    enormously appreciated!

  • Reply criminal record November 25, 2016 at 8:32 pm

    Your mode of explaining everything in this paragraph is actually good, every one
    can easily understand it, Thanks a lot.

  • Reply good legal help November 25, 2016 at 10:30 am

    Do you have a spam issue on this site; I also am a blogger,
    and I was curious about your situation; we have created
    some nice practices and we are looking to
    swap methods with others, why not shoot me an e-mail if

  • Reply best criminal defense lawyers November 23, 2016 at 12:15 pm

    Unquestionably consider that that you stated.
    Your favourite justification appeared to be at the web the simplest factor to be mindful of.
    I say to you, I definitely get irked even as other folks think about issues
    that they just don’t recognize about. You managed to hit the nail upon the top as well as outlined out the entire thing without having side-effects , people could take a signal.

    Will probably be back to get more. Thank you

  • Reply windows car pc November 20, 2016 at 4:23 am

    I don’t even know how I ended up here, but I thought this post was great.
    I do not know who you are but certainly you’re going to a famous blogger if you
    are not already 😉 Cheers!

  • Reply how to make you car burn water November 11, 2016 at 1:59 am

    Good day! I simply want to give you a huge thumbs
    up for your great info you’ve got here on this post. I will be coming back to your blog for more soon.

  • Reply quick auto insurance quote November 8, 2016 at 7:46 pm

    I was very happy to uncover this page. I wanted to thank you for your
    time just for this wonderful read!! I definitely savored every part of it and I have you saved as a favorite to check out new
    stuff on your web site.

  • Reply provisional driving November 2, 2016 at 7:35 pm

    Thanks for sharing your thoughts. I really appreciate
    your efforts and I will be waiting for your further write ups thank
    you once again.

  • Reply mlm marketing strategy October 31, 2016 at 2:07 pm

    This web site definitely has all of the info I wanted about this subject and didn’t know who
    to ask.

  • Reply card scanner October 26, 2016 at 11:52 am

    I am regular reader, how are you everybody? This article posted at this web page is in fact pleasant.

  • Reply white tail spiders October 26, 2016 at 4:23 am

    Howdy would you mind letting me know which hosting company you’re working
    with? I’ve loaded your blog in 3 different internet browsers and I must
    say this blog loads a lot quicker then most. Can you recommend a good
    hosting provider at a reasonable price? Many thanks, I appreciate it!

  • Reply pest control noida October 26, 2016 at 4:16 am

    Hello! I could have sworn I’ve visited your blog before but after browsing through a few
    of the posts I realized it’s new to me. Anyways, I’m definitely delighted I found
    it and I’ll be book-marking it and checking back often!

  • Reply podcast first October 26, 2016 at 1:19 am

    Nice post. I was checking continuously this weblog and I am inspired!
    Very helpful info specially the last phase 🙂 I take care of such information much.

    I was looking for this certain information for a long time.
    Thank you and best of luck.

  • Reply dual os car pc October 25, 2016 at 6:09 pm

    It’s very effortless to find out any topic on net as compared to books,
    as I found this article at this web site.

  • Reply machine began October 25, 2016 at 4:57 pm

    I’m truly enjoying the design and layout of your website.
    It’s a very easy on the eyes which makes it much more enjoyable
    for me to come here and visit more often.
    Did you hire out a developer to create your theme?
    Great work!

  • Reply Steve October 21, 2016 at 2:43 am

    Sweet blog! I found it while searching on Yahoo News. Do you have any tips on how to get listed
    in Yahoo News? I’ve been trying for a while
    but I never seem to get there! Many thanks

  • Reply travel tips October 20, 2016 at 3:14 pm

    My brother recommended I might like this blog.

    He was totally right. This post truly made my day. You can not imagine simply how much time I had spent for this info!


  • Reply Mark Curry MacFarlane Group October 20, 2016 at 11:30 am

    Pretty! This has been a really wonderful article.
    Many thanks for supplying this information.

  • Reply credit details October 19, 2016 at 2:18 am

    Ahaa, its fastidious conversation about this article at this place at this webpage,
    I have read all that, so at this time me also commenting at this place.

  • Reply australia immigration October 17, 2016 at 10:37 am

    Hello, this weekend is pleasant designed for me, as this moment i am reading this wonderful
    informative article here at my house.

  • Reply MacFarlane Group October 15, 2016 at 12:43 am

    Heya this is kinda of off topic but I was wondering if blogs use WYSIWYG editors or if you have to manually
    code with HTML. I’m starting a blog soon but have no coding
    expertise so I wanted to get advice from someone with experience.

    Any help would be enormously appreciated!

  • Reply Jonelle October 13, 2016 at 7:06 am

    This is the perfect blog for anyone who hopes to understand this topic.
    You know so much its almost hard to argue with you (not that I really would want to…HaHa).
    You certainly put a fresh spin on a topic that’s been written about
    for many years. Wonderful stuff, just great!

  • Reply Harold October 8, 2016 at 5:26 am

    Great post. I used to be checking continuously this weblog and I am impressed!
    Extremely useful info specially the ultimate phase 🙂 I deal with such
    information a lot. I was seeking this particular information for a long time.
    Thank you and good luck.

  • Leave a Reply

    This Blog will give regular Commentators DoFollow Status. Implemented from IT Blögg