Fashion Inspo for February

Who doesn’t like Fashion Inspo? Either for daily life, work or not, or for a party or even for the gym! This February (and why not March) is all about cozyness, Colour Block and that lovely trendy colour: Lime and grey. Lime to bring those tans outs and the grey for […]

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Let’s Talk Health: Superherbs in Winter

Everyone talks about Superfoods nowadays. They can be added to our daily food such as Goji Berries (anti-oxidants, Vitamin C) or Turmeric (which is also a Superherb, containing Curcumin, used in some Cancer medicines, anti-inflammatory, anti-oxidant, Neurotropic and lowering the brain diseases such as Dementia, Alzheimer), but what about Superherbs? […]

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Incredible Things Yoga and Dance Have in Common

Yoga is a practice of mind and body which dates back to 5,000 years ago in the Indian philosophy. Male and female practitioners are known as yogis and yoginis respectively. According to the American Osteopathic Association, a regular yoga routine yields a couple of physical and mental health benefits. There […]

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