What parents think now that colder days are arriving. Vitamins are something that I always had at home. Between me being sick with low immune system as a kid, between my anemia and food allergies, I had some pretty bad moments when I was a child. So my mum always […]

In my experience in the clinic, Autumn and Spring are the seasons we should either make a detox or start preparing our bodies for the next harsh seasons (Winter and Summer) as these are the most extreme seasons and with them come the normal seasonal diseases/Symptoms, such as Allergies, Skin problems […]

Specially in school/nursery? Then hear this out. I recently been invited by the EYNP (Early Years Nutrition Partnership), on the Childcare Expo in the Ricoh Arena in Coventry. A very fun event and we met Ben Faulks (aka Mr Bloom from Cbeebies) which created a healthy eating song (very catchy […]

…It is Nappy Problems!  We’ve all been (still are) there. The Nappy problems. Problem in the sense that you have a bunch on the market but still, in the 1st year of your bundle of joy, you will spend a lot (of money and nappies). So maybe Date Nights are […]

The Blogging World can be tricky…or not. For me, it’s not. I love what I do.   “Aren’t you afraid of Competition?” This is not the first to the tenth time someone, either blogger or friend, asked me this; and every time my answer is: “NO”. I don’t believe in […]

Some of you know about this, others don’t know about Ear Glue. But I need your opinion, please! Glue ear is getting more and more attention nowadays. Unfortunetly more kids are having it.   Not talking My little one, RJ, almost 3 years old is still not talking. He can […]

It’s no news, by now, that I love personalized gifts. On any occasion, even if it’s a drawing or a homemade biscuit, I like to give a little bit of my love in something I do or any original idea from me, to show how much I care and that […]