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Almost Spring! One year ago, the UK was going through one of the coldest winters I have ever go through with a lot of snow, this year snow was hidden, but hopefully Summer will be warmer (not so warmer as last year please… last years it was the extreme: too […]
Paddle boarding is all the rage these days. If you’re interested in the sport but haven’t ever tried it, here’s what you need to know to get started and have a great time on your board. Where can you do it? Whenever you need a break from your office, […]
You have probably experienced an obnoxiously cluttered email inbox. Such an unwieldy digital thing can slow personal efficiency and cause bad moods. Unroll Me is a useful tool that helps users release clutter from their inboxes. How to Use Unroll Me for a Clean Inbox Available on Google Play […]
Who doesn’t like Fashion Inspo? Either for daily life, work or not, or for a party or even for the gym! This February (and why not March) is all about cozyness, Colour Block and that lovely trendy colour: Lime and grey. Lime to bring those tans outs and the grey for […]
Winter is almost over which means that the perfect time for fresh starts will arrive. But, before you can start dealing with and enjoying all that life has in store for you, you need to clean your house. Both your “psychological house” and your actual house. While I can only […]
Everyone talks about Superfoods nowadays. They can be added to our daily food such as Goji Berries (anti-oxidants, Vitamin C) or Turmeric (which is also a Superherb, containing Curcumin, used in some Cancer medicines, anti-inflammatory, anti-oxidant, Neurotropic and lowering the brain diseases such as Dementia, Alzheimer), but what about Superherbs? […]
Yoga is a practice of mind and body which dates back to 5,000 years ago in the Indian philosophy. Male and female practitioners are known as yogis and yoginis respectively. According to the American Osteopathic Association, a regular yoga routine yields a couple of physical and mental health benefits. There […]
CBD oil has taken over the wellness industry in recent years. Consumers are using it for pain relief, better sleep, reduced anxiety, and more. Whether in a tincture or in topical form, this hemp-derived oil may have found its way into your own health regimen. But have you thought about […]
You can travel all around the world and pick your favourite places while a tourist, but what happens when you have to go an live in a place for quite some time? Some people forgot to be a tourist in their own city or country. Fact: They think they know everything about the […]