How to Deal with Going Back to Reality After Spring Break?

by Sally Norton

(Alejandra’s Life Guest Author)


Going back to reality after spring break is difficult, but we have to adapt anyway.

If you had plans to relocate during your spring break, don’t forget on your moving day! Enjoy your spring break but also prepare for the moving day that’s coming.

Instead of panicking, which most of us do, when you realize that you have so many things to do and so little time, you should try to organize and think positively.


Therefore, let’s see what you should do in order to deal with going back to reality after spring break?!

  • Take a Deep Breath!
  • Unpack your Belongings
  • Say Hi to your friends
  • “To Do” list!
  • Organize your Calendar
  • Get Enough Sleep
  • Eat properly and healthy


First of all, you should take a deep breath and slowly unpack! Make a “to-do” list afterwards! Think positively and you will finish all of your tasks!


Going back to reality After Spring Break – Take a Deep Breath!

Maybe this sounds funny but going back to reality after spring break really requires a deep breath! Taking care of plenty of things at once can be overwhelming, and that’s why you should just sit, relax and take a deep breath! Before you start doing any of your tasks, you should just calm down and put your mind into “chill mode”. None of those tasks will be done if you are panicking, so, try to breathe, relax, and calm down first.



Unpack Your Belongings

As a parent, you will always take care of your children. Therefore, you will always try to make moving easier on your kids, no matter how old they are.

So here we are, step two! If you went to visit your parents, they probably packed a lot of seasonal clothes and items that you wanted to bring back with you. Since parents always want to make their child feel comfortable, they will organize and arrange your belongings in a bag or box. So, this step will be simple. Start with unpacking. Put your shoes and clothes into closets, books, and notebooks into drawers. But don’t forget to put those homemade pies into the refrigerator!



Say Hi to your friends!

In addition to organizing, after spring break, it’s also important to say hi to your friends. You haven’t seen your friends during the spring break and now it’s time to go out for a snack or drink and catch up for an hour or two. Seeing your friends and catching up with them will reduce your stress, too. So, after you finish unpacking, look for your friends immediately! Go for a coffee and snack and exchange experiences from your spring break trip!


Take a break from your tasks and call your friends for snacks or drinks. You have a lot to talk about and catch up!


Going back to reality After Spring Break – “To Do” list!

If you have already made a schedule, now it’s time to make a mini “to-do” list. Are you wondering why you should make two lists of tasks? It’s simple! If you’ve made a schedule list, it is probably filled with literally everything you have to do! Therefore, in order to stay sane and give yourself a little slack, make a mini “to-do” list.

Figure out what the most important things on your schedule list are and put them on the “to-do” list. Finish each task by priority. You can do it! Slowly but surely! If one of the things on your “to-do” list is to relocate, an idea on how to create your perfect bedroom would be interesting to check!



Organize Your Calendar

Organize, organize, organize! If you take a very big bite, you will have difficulties chewing and swallowing your food -sometimes, that’s even impossible, right? It’s the same with your tasks after your spring break!

If you immediately dive into every task that you have to finish, you will just become overwhelmed and, at the end, maybe even quit doing anything because you will lose will.

So, it’s always better to separate tasks! Leave something for every day and keep being positive, you will finish everything! One of the tasks can be cleaning and decluttering your home! Therefore, you should check on some tips for decluttering your home, stress-free!



Get Enough Sleep

Even though this one seems obvious, it is quite important, and worth mentioning! An average adult sleeps between 6-8 hours per night/day. But since we are living in a fast-paced society, people usually sleep less than that.

Not getting enough sleep can also cause chronic sleep deprivation. Therefore, try to rest and get your 8 hours of sleep every night. Enough sleep will help you concentrate! Concentration is very important, it will help you study faster and, of course, get better grades on your exams!


Try to sleep at least 8 hours per day! Enough sleep will improve your concentration and you will be able to study faster.


Eat properly and Healthy

People sometimes forget to eat, especially if they are living fast! Therefore, they usually eat some of the fast and unhealthy things just to make it through every day. For you, this is not acceptable. You should try to get three proper and healthy meals per day. A lot of vegetables and fruits would be wonderful. Also, do not forget to prepare a sandwich with grilled chicken meat before you go to the library to study! Yes, chocolate or fries seem more appealing, but your body and brain will thank you later! However, if you are thinking of finding a job, check on how to find a good and fulfilling job!

And that’s how you should deal with going back to reality after spring break! Yes, it’s hard, everybody knows it! Even grown-ups have difficulties going back to a normal routine after their vacation, but they try their best to do it! You can do it, too! Best of luck in school, hopefully, you’ll get straight A’s!

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